Friday, January 23, 2009

The average Joe in the tea biz


I just started working for a company(Teabox) in the tea biz specializing in exotic teas, like I said being the average joe in the biz I never knew there were that many teas out there! who would think you can get a tea that tastes like strawberries and cream, Mint and most amazingly one that tastes just like chocolate!


I am a person who also looks for the nutritional benefits in products and tea seems to be the pioneer of anti-oxidants and vitamins.


In my first week at the job I had been ravaged by spiderbites, the doctor said I should try detox my system to rid the mild toxins from my body and to get rid of the somewhat disgusting bite marks on my arm and as true as g-d after drinking a variety of different teas I feel stronger and the bite marks are disappearing! As a result I am looking forward to working in the tea game as it is very interesting due to the fact they are from around the world, a healthy drink on the job and new to my knowledge reduces the risk of cancer by an impressive percentage! I am going to continue in the tea biz as I may just be looking for a healthy drink at lunch time and BANG turn into Superman;-)

By JuGeRnAuT

T'Tea

here is an interesting piece of research. Turns out that not only does coffee shrink breasts, but tea protects them!

Three cups of tea a day could help keep breast cancer at bay among younger women, researchers have found.
A US study discovered an increased intake of tea reduced the risk among ladies under the age of 50 by up to 37%.
The threat of another type of tumour, affecting the lobes deep inside the breast tissue, was cut by two thirds, the researchers at the Moffitt Cancer Centre in Florida found.
Britain's favourite drink may not help older generations fight the disease though.
The study published in Cancer Epidemiology Biomarkers and Prevention found senior drinkers to be unaffected.
The results have prompted theories that tea can help fight tumours common among young women.
Thousands are battling breast cancer
Researchers compared the lifestyles of 5,000 women with breast cancer to a similar number without the disease.
The results will be welcomed by the 41,000 women, and around 300 men, who are diagnosed with breast cancer in the UK every year.
Tea, particularly green tea, contains plant-based disease fighting polyphenols, which are believed to account for the cancer protection.
And that is not the only health benefits daily tea consumption brings.
Previous studies have found these to include a lower risk of heart attack and stroke, a lower cholesterol level, improved blood pressure management and alleviation of symptoms for common illnesses.
:: For more information and support see Breakthrough Breast Cancer or Breast Cancer Care.

Wednesday, January 14, 2009

yerba mate truffles

here's a cool recipe i picked up from wholefoods


Recipe:
Coconut Maté Chocolate Truffles


Makes about 30 truffles

Coconut milk, extra virgin coconut oil and cinnamon combine with yerba maté, a traditional drink in Uruguay and other South American countries touted for its health benefits, in this sinfully delicious treat. Serve with orange slices for an especially sharp contrast on the palate.
Ingredients

8 ounces bittersweet chocolate, coarsely chopped
1/2 cup coconut milk
1 tablespoon extra virgin coconut oil
1/4 teaspoon cinnamon
2 tablespoons loose yerba maté tea
Unsweetened cocoa powder for rolling the truffles
Method

Place a saucepan, filled halfway with water over medium-low heat. Place a small metal bowl on top of the saucepan to create a double boiler. Add the chocolate to the bowl, and melt over moderate heat.

Pour the coconut milk into a medium saucepan and bring to a simmer over medium heat. Add the tea, cover, and remove from heat for 5 minutes. Strain the coconut milk mixture directly into the chocolate, using a fine-mesh strainer. Discard the tea leaves. Whisk the chocolate mixture well with a wire whip until the chocolate is uniformly melted and the coconut milk has been incorporated. Refrigerate the chocolate until firm, about 2 hours.

Sift cocoa into a bowl. Using a measuring spoon, scoop up 1 teaspoon of chocolate, and quickly roll into a ball about 3/4-inch across. Drop into cocoa; roll each truffle in cocoa to coat. Chill until firm. Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition

Per 2 truffle serving (27g-wt.): 110 calories (90 from fat), 10g total fat, 6g saturated fat, 2g protein, 9g total carbohydrate (2g dietary fiber, 6g sugar), 0mg cholesterol, 0mg sodium